Ubicación Física: 616.8527 / S454 2013
Mindfulness-based cognitive therapy for depression / | |
Autor: | Segal, Zindel V. |
Otros Autores: | Kabat-Zinn, Jon ( autor ) ; Teasdale, John D. ( autor ) ; Williams, J. Marg G.. |
Pié de imprenta: | New York : The Guilford Press, 2013. |
Edición: | Second edition. |
Descripción: | 449 páginas ; ilustraciones. |
ISBN: | 9781462507504. |
Tema(s): | |
Contenido: | The challenge of depression. Depression casts a long shadow. Why do people who have recovered from depression relapse? Developing mindfulness-based cognitive therapy. Mindfulness-based cognitive therapy. Doing and being. The eight-session program: how and why. The preclass participant interview. Awareness and automatic pilot: session 1. Kindness and self-compassion in mindfulness-based cognitive therapy. Living in our heads: session 2. Gathering the scattered mind: session 3. Recognizing aversion: session 4. Inquiring into practice and practicing inquiry. Allowing/letting be: session 5. Thoughts are not facts: session 6. A day of mindful practice. How can I best take care of myself?: session 7. Maintaining and extending new lwarning: session 8. Reprise: the 3-minute breathing space as the spine of the program. Evaluation and dissemination. Does mindfulness-based cognitive therapy work? How does mindfulness-based cognitive therapy achieve its effects? Moving the program off the page and into the clinic: supports for mindfulness-based cognitive therapy instructors and their patients. |
Tipo de ítem | Ubicación actual | Colección | Signatura | Copia número | Estado | Fecha de vencimiento | Código de barras |
---|---|---|---|---|---|---|---|
Libro - General | BIBLIOTECA SEDE LA CARO | Colección General | 616.8527/S454/2013 (Navegar estantería) | Ej. 1 | Disponible | 51817 | |
Libro - General | BIBLIOTECA SEDE LA CARO | Colección General | 616.8527/S454/2013 (Navegar estantería) | Ej. 2 | Disponible | 51818 |
The challenge of depression. Depression casts a long shadow. Why do people who have recovered from depression relapse? Developing mindfulness-based cognitive therapy. Mindfulness-based cognitive therapy. Doing and being. The eight-session program: how and why. The preclass participant interview. Awareness and automatic pilot: session 1. Kindness and self-compassion in mindfulness-based cognitive therapy. Living in our heads: session 2. Gathering the scattered mind: session 3. Recognizing aversion: session 4. Inquiring into practice and practicing inquiry. Allowing/letting be: session 5. Thoughts are not facts: session 6. A day of mindful practice. How can I best take care of myself?: session 7. Maintaining and extending new lwarning: session 8. Reprise: the 3-minute breathing space as the spine of the program. Evaluation and dissemination. Does mindfulness-based cognitive therapy work? How does mindfulness-based cognitive therapy achieve its effects? Moving the program off the page and into the clinic: supports for mindfulness-based cognitive therapy instructors and their patients.
Psicología
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